Unwind

Try it Buy It

A suite of ready-to-go modules that support your organisation’s commitment to workplace wellness, Unwind is a self-paced digital learning program that helps individual employees manage stress and enjoy a healthier, more productive life.

Watch the quick intro video, below, and scroll down to learn more about each of the Unwind modules.

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Stress at work accounts for as much as 40% of employee turnover and 60% of absenteeism. The Unwind program can help organisations reduce this cost and promote a positive, healthy and productive workplace.

Developed in collaboration with Medibio – an industry-leading researcher in the relationship between the nervous system, our psychological states and heart-rate activity – Unwind empowers individuals to identify, monitor and manage the signs and symptoms of stress.

Throughout the program, learners will recognise what stress looks like for them. They’ll develop powerful, evidence-based stress-reduction techniques and track how they’re feeling. By the end of the program, they’ll have a personalised wellbeing plan that brings together everything they’ve learned, keeping them on the path to better health – and a happier and more productive life.

  • Module is SCORM 1.2 complaint
  • Module works on browsers including IE 9 and above, Firefox, Chrome, Safari
  • Module is mobile responsive and runs on iOS (iPad, iPhone) using Safari or Chrome, Android (Samsung, HTC etc) using Chrome, and Windows phones using Edge
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Understanding stress

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Relaxation techniques

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Combat ‘faulty thinking’

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Think, feel, do!

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The practice of mindfulness

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SMART goals and the big five

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Bringing it all together

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With a company with over 500 team members we require compliance programs for induction that are easy to access, supportive of our purpose, engaging to the user and deliverable on a national scale.  We have found Anti-Bullying and Manual Handling elearning courses offered via Savv-e fit these criteria’s perfectly. They are easy to follow and navigate, engages the user with the use of multiple creative learning styles and have assessments that are relevant and challenging.  I highly recommend these to any sized company – it makes this part of your team related compliancy easy to manage!

Ben Struthers | National Training Manger | The Co-op

The Savv-e training courses have greatly increased the engagement of our staff and helped them understand their obligations using real life scenarios. I'd recommend them to any organisation wanting to use a best practice learning program.

Ray Bortolussi | Senior Manager | Group Operational Risk and Compliance, Cuscal

Discuss your requirements with us today.

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